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Featured Articles

  Omega 3 Fatty Acids and Omega 3 Fish Oils
 

Omega 3 fatty acids are taken from deep sea, cold water fish, such as salmon and mackeral and are essential in the healthy diet.

Omega 3 may be beneficial for:

  • Symptomatic relief of osteoarthritis and rheumatism
  • Assisting in the management of osteoarthritis pain 
  • Relief of effects of psoriasis on the skin
  • Promoting healthy heart function
  • Promoting healthy blood pressure
  • Promoting healthy immune function
  • Promoting healthy blood clotting 
  • Promoting healthy brain and nerve function
  • Supporting and maintaining healthy retina and eye function
  • Relief of symptoms of allergies
Omega 3 1000mg Capsules
 

Natural Life Omega 3 capsules, are a natural source of the marine omega-3 fatty acids, extracted from cold water fish. They provide an anti-inflammatory action within the body which may be beneficial for the relief of conditions such as arthritis and psoriasis.  

More on Omega 3 1000mg Capsules


Omega 3 1000mg Capsules

How it works:

Fish Oil contains the omega-3 triglycerides EPA and DHA, and can be taken as a dietary supplement.

Frequently Asked Questions about Omega 3:

Can I take omega 3 fish oil when I am on other medication?
It is always best to check with your doctor if you are already taking medication.

How long can I take Omega 3 for?
Depending on the condition that you are taking Omega 3 for, most symptoms take from 3 – 6 months to improve. Once an improvement is noticed, a lower maintenance dose is advisable.

What is the recommended dosage?
A dosage of between 1,000 – 3,000mg per day is recommended, depending on the condition.

What is Omega 3?:
There are three Omega 3 fatty acids: a-linolenic acid (ALA), eicosapentaenoic (EPA) and docosahexaeonic acid (DHA). ALA is found in selected vegetable oils while EPA and DHA are found in fish and fish oils. These fish oils – Omega 3 fatty acids, are taken from deep sea, cold water fish (such as salmon and mackerel) and are essential in the healthy diet. These fatty acids are the building blocks of the human brain, nervous system and eyes and are considered essential to a healthy heart.

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